A month ago I found a lump in my breast, I wasn't checking I just kind of brushed past it while putting my vest on. I asked my husband to check, I don't know why, I knew I hadn't imagined it. I wouldn't have been overly concerned in the past but in January 2013 someone... Continue Reading →
Positive thinking – Are you helping yourself ?
There are hundreds of self-help books on the market that promote positive thinking. People turn to these books when they are in the middle of a crisis or struggling to get where they want to be in life. While I myself have never felt that the help I required could be found in these books,... Continue Reading →
How do I teach my daughter to love the body she has when I don’t love mine…..
For as long as I can remember I have been fighting a battle with my body. To some that know me this might seem strange because I'm not exactly over weight. I am a size 10, an 8 on a very good day, I know that's not big but staying that size is not something... Continue Reading →
