Life got in the way last week so apologises for my late post. Week two has come to an end, week three is in full swing and I am surprisingly still sugar free! It seems to be becoming second nature to me now. I am not tempted at all and don't crave sweet things like I used to,... Continue Reading →
Sugar Free September – Week 1
I took on this challenge because honestly I love a new fad diet and that's really what I expected it to be. I didn't fully look in to what was involved, I just signed up. It is the 'Sugar Free September Challenge' with Rachel Holmes. I thought I ate pretty healthy food, lots of fruit and... Continue Reading →
Mostly Talking to Myself 