Sugar Free September – The End

Yesterday was the last day of 'Sugar Free September'. Did I start today with sugar laden cereal or go for coffee and cake to help me stay awake after very little sleep (thanks to my son)? I could if I wanted to, the challenge is over but no, strangely I haven't headed for the sugar........ Continue Reading →

Sugar Free September – Week 2 1/2

Life got in the way last week so apologises for my late post.  Week two has come to an end, week three is in full swing and I am surprisingly still sugar free! It seems to be becoming second nature to me now. I am not tempted at all and don't crave sweet things like I used to,... Continue Reading →

Sugar Free September – Week 1

I took on this challenge because honestly I love a new fad diet and that's really what I expected it to be. I didn't fully look in to what was involved, I just signed up. It is the 'Sugar Free September Challenge' with Rachel Holmes.  I thought I ate pretty healthy food, lots of fruit and... Continue Reading →

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